Week 11 journal 1

John a tall man, about six foot four, who easily weighs two hundred fifty pounds. His doctor once told him that he needs to lose weight and he honestly tries but it never seems to work. He trains and trains but never loses his middle. Last summer he started performing in triathlons but still the middle remained much to his chagrin. He often joked to his wife,”who needs a six pack when you have a keg!” John had a full shock of sandy brown hair and was clean shaven, except in the winter or when he was feeling lazy.